Hello, I'm Erik Tamayo, a fitness expert with a Bachelor's in Kinesiology & Rehabilitation Sciences from the University of Hawaii at Manoa. In my eight years in the fitness industry, I've worked with over a hundred clients towards their health and wellness goals with personalized fitness strategies and solutions.
My expertise is backed by NASM certifications in Personal Training, Weight Loss, Corrective Exercise, and Nutrition Coaching, enabling a holistic approach to fitness and physical therapy. My passion lies in empowering individuals to achieve and maintain a healthy, active lifestyle, by reforming their relationship with fitness habits that sticks.
With classical training in body mechanics, my certifications and years of experience make me the last personal trainer you'll need.
Your solution to lasting fitness, where structured training and tailored routines help individuals of all ages and lifestyles build strong, lifelong habits for sustained well-being.
